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The Best Home Workouts to do During the Quarantine

Hitting the gym is a pretty crucial part of many of our lives. And during this quarantine, when gyms are closed, how do we get our workouts in? I’ve made a list of my favorite home workouts to do during this time, based on type of workout, length, and noise level.

(JF = jumping free and no floor noise)

Short Workouts

Short Cardio Workouts

Short Ab Workouts

Short Leg and Glute Workouts

Medium Length Workouts

Medium Length Cardio Workouts:

Medium Length Legs and Glute Workouts:

Long Workouts

Long Cardio Workouts

Long Glute and Leg Workouts

Long Ab Workouts

And that’s it! Be sure to try some of these workouts if you’re bored of just going on runs, biking, or walking. Some of them are actually really fun!

Neha Magesh is originally from Washington State, and she now studies journalism at NYU. She is the founder and Editor in Chief of The Spearhead Magazine. In her free time, she enjoys hiking, running, baking, and writing.

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